Study: Eating leafy greens reduces bone fracture risk among the elderly

(Natural News) Eating green, leafy vegetables that are rich in vitamin K1 helps reduce the risk of fractures and hospitalizations later in life, according to a study.The  study published in Food & Function looked at 1,400 older Australian women for almost 15 years. Its authors from Edith Cowan University’s Nutrition and Health … [Read More…]