Top 6 anti-aging superfoods you can add to your diet

(NaturalNews)

(Natural News) Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist, superfoods like avocados and blueberries can increase your life expectancy.Aside from exercising regularly and supporting your mental health, incorporating nutritious foods into your … [Read More…]