Consume foods rich in omega-3s to support brain and heart health

(NaturalNews)

(Natural News) Omega 3-fatty acids are fatty acids that function as bioactive lipids. Omega-3s have been shown to improve heart health by promoting healthy blood pressure, triglyceride and HDL, or “good” cholesterol, levels.However, an often overlooked benefit of omega-3s is their effect on blood flow and circulation.Omega-3s have … [Read More…]