Is there a best time during day to exercise? Science settles the debate

(NaturalNews)

(Natural News) Doing physical activity daily helps keep the body healthy, but does the time of day when exercise is done matter? According to one study, it does – especially when it comes to heart health.A Nov. 14 study published in the European Journal of Preventive Cardiology elaborated on this. The study authors evaluated the data … [Read More…]