7 Adaptogenic herbs that can alleviate stress and anxiety naturally

(NaturalNews)

(Natural News) Adaptogens are herbs that are capable of enhancing the body’s ability to adapt to physical and mental stress. Here are seven medicinal herbs with known adaptogenic properties:Ashwagandha (Withania somnifera)This herb has been used for more than 2,500 years to restore overall health and increase longevity. A study … [Read More…]