(NaturalNews) According to a study published in the journal Circulation, fewer than one in four adults…
Author: Evangelyn Rodriguez
10 Vegetables to eat if you’re on a low-carb diet
(NaturalNews) Low-carbohydrate diets are some of the most popular diets for reducing weight and managing blood…
The best adaptogenic herbs for managing stress
(NaturalNews) Adaptogens are herbs or active plant compounds that bolster the body's ability to respond to stress.…
6 Natural ways to increase blood flow to your brain
(NaturalNews) Blood circulation is a bodily function that's crucial to the survival of every part of…
4 Science-backed benefits of dark chocolate for the brain
(NaturalNews) People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate…
Drinking coffee can help reduce your risk of depression, according to studies
(NaturalNews) Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for…
Prevent urinary tract infections naturally with this antioxidant-rich superfood
(NaturalNews) Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing…
STUDY: Carotenoid in brown seaweed has potent anticancer properties
(NaturalNews) Brown seaweed is a nutritious superfood that's been a part of the traditional diets of many…
Coffee nap: The brain benefits of combining caffeine with sleep
(NaturalNews) Coffee is known to many as a beverage that promotes wakefulness, thanks to the caffeine…
STUDY: These prescription medications can increase your risk of depression
(NaturalNews) A great number of Americans -- more than 131 million, according to the Health Policy…
Polyphenols in wild blueberries can help lower blood pressure and boost brain function
(NaturalNews) Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world's most widely…
Study: Consuming walnuts found to reduce the negative effects of stress
(NaturalNews) (Natural News) Walnuts are known for the many health benefits they offer, which include supporting a…
Study: Tart cherries can help improve sustained attention and reduce mental fatigue
(NaturalNews) (Natural News) Tart cherries, or sour cherries (Prunus cerasus), are an incredible superfood that has…
Study links midlife obesity and belly fat to cognitive aging
(NaturalNews) (Natural News) Obesity is linked to serious health problems like hypertension, coronary heart disease, Type…
12 Medicinal herbs and spices that can boost the immune system
(Natural News) Many edible herbs and spices contain h...