By John C.A. Manley In an interview with Sarnia News Today, Diversity Ed founder Crystal Fach…
Tag: Diet
Want a Healthy and Tasty Diet? Replace Saturated Fat with Herbs and Spices
By John Anderer Eating clean sounds simple enough in theory but in practice, sticking to a…
Microgreens: The Health-giving Shoots Explained
By Carol Wagstaff, University of Reading Many of us germinated cress seeds on a bit of…
A Healthy Diet Early in Life Sets You Up to Age Gracefully
By StudyFinds Staff The phrase “you are what you eat” might need to be changed to…
Five Healthiest Late Summer Produce Picks
By GreenMedInfo Research Group We have handpicked some of the tastiest, healthiest fruits and vegetables for…
Seaweed Detoxes Dioxins, Has Other Health Benefits
By GreenMedInfo Research Group Seaweed is a powerful detoxifier that may help rid your body of…
Toxic Contaminants Found in 32% of Spices Tested
By GreenMedInfo Research Group Spices are phenomenal for your health — except when they’re contaminated with…
A Dietitian’s Take: The 4 Best Ways To Crush Sugar Cravings
By Shyla Cadogan, RD If you find yourself craving sugar all the time, you’re not alone.…
What Happens When You Eat an Avocado a Day?
By GreenMedInfo Research Group Move over apples. An avocado a day may be key to keeping…
Microgreens or Mature Veggies? Surprising Study Reveals Which is Better for Your Health
By Study Finds Farmers may want to think about harvesting their crops a little earlier. Consuming…
19 Foods Proven To Lower Blood Pressure
By GreenMedInfo Research Group Hypertension affects about 30% of adults worldwide. While most people try to…
6 Evidence-Based Ways to Burn Belly Fat & Extend Your Life
By Sayer Ji The ongoing battle of the bulge, while once considered primarily a matter of…
36 Immune System Benefits of Probiotics
By Pat Robinson “Germs,” while globally vilified as the cause of millions of deaths, are also…
How Coconut Oil May Rescue the Brain From Alzheimer’s Disease
By Sayer Ji Anecdotal reports claim coconut oil produces remarkable recoveries from Alzheimer’s disease, but is…
The Profound Healing Properties of Sesame Seed
By Sayer Ji When it comes to dietary superfoods, there may be nothing on Earth that…