By Shyla Cadogan, RD People love the sweet tropical flavor of mangos. Grown in over 100…
Tag: Diet
Eat Your Strawberries: New Study Shows They’re Powerful Brain and Heart Boosters!
By StudyFinds Research The saying “an apple a day keeps the doctor away” might need a…
Best Prebiotics: Scientists Name Top 5 Foods For Your Gut Microbiome
By John Anderer Prebiotics are a particular type of carbohydrate often found in plants that the…
Drinking Soda Linked to Obesity Among Teenagers in Over 100 Countries
By Study Finds Is soda and other sugary beverages the root cause of childhood obesity? A…
A Spoonful of Olive Oil Daily Could Save Your Brain From Dementia
By Study Finds Adding olive oil to your menu on a regular basis can decrease the…
Omega-3 Fatty Acids in Foods and Supplements May Keep Your Lungs Healthy
By John Anderer Omega-3 fatty acids, which are abundant in foods like fish and are also…
Easiest Herbs to Grow: Top 5 Plants Most Recommended By Garden Experts
By Tim Lanoue We’re all familiar with the saying farm-to-table but there’s something more rewarding when…
Sugar Can Hide in Plain Sight in Your Favorite Foods
By Shyla Cadogan, RD If there’s one thing health professionals can all agree on, it’s that…
18 Medicinal Properties of Cucumbers
By GreenMedInfo Research Group Marvel over the humble cucumber with these 18 health benefits, which range…
These Are The Healthiest (& Unhealthiest) Countries In The World
By Tyler Durden It’s been 75 years since the start of the United Kingdom’s National Health Service,…
Most Nutritious Berries: Top 5 Superfoods Most Recommended By Experts
By Janelle Davis Everyone knows that berries are a wonderful source of vitamins and minerals. There…
7 Food Tips to Keep You Cool
By Margie King, Health Coach With extreme heat settling over vast areas this summer and temperatures…
Carrots and Other Carotene-rich Foods Can Keep Your Arteries Clean
By Shyla Cadogan, RD Having high levels of carotene in your blood, which are pigments common…
A Dietitian’s Take: 3 Reasons Why You Should Eat Wild Blueberries
By Shyla Cadogan, RD What you put into your grocery cart, and subsequently your home, is…
Unlabeled GMO Salad Greens Coming To Grocery Stores
Technocrats and Transhumanists believe that the world of DNA is their playground and opportunity to play…