Inflation anxiety: Most Americans expect more pain at the grocery store soon

By Shyla Cadogan, RD Food prices have surged in recent years, and we have yet to…

Researchers Introduce Wireless “Smart” Earrings, to Continuously Monitor Wearers’ Earlobe Temperature; Investigate Other Applications

By B.N. Frank Decades of research have revealed that exposure to electromagnetic fields (EMF) from activity…

A Dietitian’s Take: The 4 Best Ways To Crush Sugar Cravings

By Shyla Cadogan, RD If you find yourself craving sugar all the time, you’re not alone.…

Compounds Hiding in Plants Could be Key to Cleaning up Microplastic Pollution

By Shyla Cadogan, RD Microplastics are increasingly becoming a public health threat, with scientists scrambling to…

Eating More Mango May Boost Your Health in 2 Important Ways

By Shyla Cadogan, RD People love the sweet tropical flavor of mangos. Grown in over 100…

Sugar Can Hide in Plain Sight in Your Favorite Foods

By Shyla Cadogan, RD If there’s one thing health professionals can all agree on, it’s that…

Sweet and Sour Medicine? Honey and Vinegar Combo May Be a Secret Wound-healing Recipe

By Shyla Cadogan, RD Throughout history, mixing honey and vinegar has been used as a medical…

Carrots and Other Carotene-rich Foods Can Keep Your Arteries Clean

By Shyla Cadogan, RD Having high levels of carotene in your blood, which are pigments common…

A Dietitian’s Take: 3 Reasons Why You Should Eat Wild Blueberries

By Shyla Cadogan, RD What you put into your grocery cart, and subsequently your home, is…

Non-toxic Powder Powered by the Sun Zaps Bacteria out of Contaminated Water

By Shyla Cadogan It’s easy to forget that for many around the world, having clean water…

At-home Yoga Eases Anxiety, Improves Memory Among Stressed-out Workers

By Shyla Cadogan You may have heard that mindfulness has a host of benefits, namely helping…

Blending Spinach Smoothies With This Type of Milk Could Spoil its Antioxidant Punch

By Shyla Cadogan Spinach is an extremely healthy food for many reasons, one of them being…

Exercising for 30 Minutes Every Day Improves “richness, diversity” of Gut Microbiome

By Shyla Cadogan Exercise is a mainstay approach for stronger muscles and bones, which helps prevents…